Close your eyes, breathe deeply and try to visualize yourself using hypnosis as a tool to improve your health and your life … but wait, you’ll learn even more if you first take a look at this new story from ABC News (link below) that discusses how hypnosis is now being used to help people Keep Reading →

The Binge Eating Disorder Association (BEDA) has deemed this week (May 27-31) as Binge Eating Disorder Week to raise awareness of Binge Eating Disorder (BED) and to recognize the inclusion of  BED in the fifth edition of the Diagnostic and Statistical Manual of Mental Disorders (DSM-5). This celebratory week consists of an online campaign to Keep Reading →

Congratulations to New Jersey’s Governor Chris Christie for taking steps to address the battle with obesity that he’s been struggling with for much of his adult life. Kept under the radar until earlier this week, Christie’s lap band surgery, a procedure that separates the upper and lower parts of the stomach to limit the amount Keep Reading →