NOURISH AND RECLAIM GROUP THERAPY

ADULT AND YOUNG ADULT GROUPS FOR EATING DISORDERS

We welcome you to a nurturing space where you can connect with others and cultivate a sense of balance and well-being. Our Nourish & Reclaim group is designed for those navigating the complexities of disordered eating.

Together, we explore the profound impacts of trauma, diet culture, societal expectations, and weight stigma, recognizing how these forces shape our relationship with food, body image, and self-worth.

Our focus is on helping you uncover the root causes of your struggles, guiding you toward self-acceptance, and providing practical coping skills. Grounded in the principles of Healthy at Every Size© (HAES), we foster a holistic and gentle path toward true well-being.

Reclaim Balance

  • Our Nourish And Reclaim group is led by one of our licensed psychotherapists.

  • Virtual and in-person options. Sessions typically take place on weekday evenings, with final schedules provided upon application.

  • Fees: $90 per session. To fully benefit from your group therapy experience, we kindly ask for a commitment to 6 sessions. This helps ensure you receive consistent support, and the tools needed to build lasting skills and make meaningful progress on your journey.

  • Interested in scheduling a consultation or learning more about our Nourish and Reclaim group? Reach out to our team at [email protected] for more information—we’re here to help.

Please check back over time to learn of new groups forming or please contact MBHA here to suggest a treatment group.