PATHWAYS TO BALANCE GROUP

ADULT GROUP FOR COMPULSIVE AND BINGE EATING

Our Pathways to Balance group provides a compassionate and nurturing environment for adults addressing compulsive eating behaviors. Participants are guided through strategies to cultivate body acceptance and effectively manage triggers while also exploring the underlying causes of their eating patterns.

Recognizing the pervasive impact of diet culture on body image and self-worth, we help participants deconstruct harmful societal messages and reclaim their relationship with food. With a focus on a weight-neutral, Healthy at Every Size© (HAES) philosophy, we support the development of a more harmonious and balanced relationship with food and self.

Our group offers a supportive space to explore mindful practices that nurture your well-being, allowing you to reconnect with your body in a safe and empowering way.

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  • Our Pathways to Balance Group is led by our licensed psychotherapists.

  • Virtual and in-person options. Sessions typically take place on weekday evenings, with final schedules provided upon application.
  • Fees: $90 per session. To fully benefit from your group therapy experience, we kindly ask for a commitment to 6 sessions. This helps ensure you receive consistent support, and the tools needed to build lasting skills and make meaningful progress on your journey.
  • Interested in scheduling a consultation or learning more about our Pathways to Balance group? Reach out to our team at [email protected] for more information—we’re here to help.

Please check back over time to learn of new groups forming or please contact MBHA here to suggest a treatment group.